The Power of Empathy and Boundaries: How I handled Betrayal and Emerged Stronger

Muskaan Verma
2 min readMay 2, 2023

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I’m a strong and independent woman who’s always handled everything on my own. I work hard and take care of my parents with my own money. But despite my tough exterior, I’m a deeply empathetic person who feels things deeply.

One day, I found out that my best friend had been lying to me for months. I felt devastated and betrayed. I had always trusted my friend, and the lies had completely shattered that trust. I didn’t know what to do or how to feel. I felt hurt and angry, but also confused and lost.

At first, I wanted to confront my friend, but I decided to take some time to process my emotions first. I spent some time journaling and reflecting on my feelings. I realized that I was not only hurt by the lies, but also by the fact that my friend had not trusted me enough to be honest with me.

After a few days of reflection, I decided to have a conversation with my friend. I explained how hurt I felt and how much the lies had affected me. I also expressed my disappointment that my friend had not trusted me enough to be honest.

My friend was apologetic and explained that she had lied to protect my feelings and scared of losing me. She had not wanted to hurt me, but she realized now that she had only made things worse. She promised to be honest with me in the future.

I accepted my friend’s apology but also set some boundaries. I made it clear that honesty and loyalty is important to me and that I couldn’t tolerate any more lies & false assumption. I also took some time to process my emotions and work through the hurt and betrayal.

In the end, I learned that sometimes or even most of times people make mistakes and hurt us, and joke .. the people we trust the most. But it’s important to take time to process our emotions and communicate our feelings with those involved rather than telling others or presuming. It’s also important to set boundaries and hold people accountable for their actions else it will hurt to deeply.

I emerged from the experience stronger and more resilient. I learned that I can handle anything that comes my way, even betrayal and lies. And I know that I have the strength and empathy to forgive and move forward.

Thank you for taking the time to read my article on “The Power of Empathy and Boundaries”. If you found this article helpful, please consider sharing it with your friends or colleagues who may benefit from reading it. I appreciate your interest and support, and I look forward to sharing more content with you in the future.

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Muskaan Verma
Muskaan Verma

Written by Muskaan Verma

a proud Indian, staunch truth-seeker & is never afraid to speak her mind. My commitment to authenticity & making a positive impact on the world is unwavering.

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